This could be for you if...

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• Feel stuck in a binge–restrict cycle

• Struggle with disordered eating or an eating disorder

• Experience food guilt, fear foods, or rigid food rules

• Feel out of control around food or disconnected from hunger cues

• Have a long history of chronic dieting

• Want to heal your relationship with food and body image

• Are looking for a non-diet, weight-inclusive dietitian

• Unsure or confused about what nutrition information is true or false

• Have a hard time prioritizing health because of a busy lifestyle