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By: Brittany Gage, MS, RDN, LN, CD, Owner of Healthy Bee Dietitian PLLC Many parents and adults struggle to understand whether eating habits are “normal picky eating,” personal preference, or something more serious like ARFID (Avoidant/Restrictive Food Intake Disorder). Mealtimes can quickly become a daily challenge—especially when a child or adult seems to rely on only a handful of foods. While picky eating can be a normal part of growth and development, ARFID is a clinicall

I’m a Dietitian (The Healthy Bee Dietitian), and Dietitians alike are constantly talking about fiber  because it plays a crucial  role in...

By Brittany Gage, MS, RDN, LN, CD Let’s be real—navigating health insurance can feel like learning a new language. Deductibles, copays,...